10-24-2024, 11:07 PM
Mhmk New York Yankees postpone game Monday due to solar eclipse
PHOENIX 鈥?Working from home is a way of life for a lot of people now but all of that sitting is leading to more inactivity and there are dangerous health implications.Orthopedic Surgeon Dr. Marcus Duda says more patients are being seen for poor circulation, pooling of blood in the legs which leads to blood clots and leg ulcers.The good news is there are three easy ways to remedy this.Diet changesClothingAdding in simple movementsWith diet, Dr. Duda says we have to start limiting vasoconstrictive foods or things that clamp down on our arteries. That includes caffeine and energy drinks.When it comes to clothing, compression socks are highly recommended to increase blood flow.In fact, Dr. Duda invent stanley cups ed a line of alpaca wool compression socks and says it s best to stic stanley cup k to natural fibers and avoid cotton and poly stanley spain ester. Leggings and fitted yoga pants can also be better than loser fitting ones.Finally, Dr. Duda says to add in some simple movement. Every hour get up and do some stretching. I ll do toe raises next to the desk. I ve got a little stool; I ll step onto the stool. said Dr. Duda, We ve got to get the muscles moving again and without them moving we re not going to get any circ In a blow to the defense, a judge has sided with prosecutors and ordered the suspect in theGilgo Beach murdercases to provide a DNA sampl stanley cup e.Prosecutors say they hope the DNA sample stanley flasche will make their case stronger against the suspect charged with multiple murders on New York s Long Island.The DNA testing will be done through a process called a buccal swab, also known as cheek swab. A New York judge granted the prosecution s motion Wednesday.Rex Heuermann must provide an oral swab sample by Tuesday next week in thepr stanley cup esence of his attorney.The district s attorney s office says the sample will provide further relevant evidence of the defendant s identity as the perpetrator of the crime. I must note that the order that was granted today was very pro forma, said Vess Mitev, the attorney representing Rex Heuermann s children, while reacting to the court order. I know that it s being made out to be this big thing, but the prosecution was going to get this order come hell or high water. If this order was not granted it was going to be an immediately appealable issue. SEE MORE: Police identify 7th victim in Gilgo Beach murder investigationThe suspect s DNA will be compared with DNA from hai Ffzi Missouri lawmakers approve expanded alcohol sales
PHOENIX 鈥?Working from home is a way of life for a lot of people now but all of that sitting is leading to more inactivity and there are dangerous health implications.Orthopedic Surgeon Dr. Marcus Duda says more patients are being seen for poor circulation, pooling of blood in the legs which leads to blood clots and leg ulcers.The good news is there are three easy ways to remedy this.Diet changesClothingAdding in simple movementsWith diet, Dr. Duda says we have to start limiting vasoconstrictive foods or things that clamp down on our arteries. That includes caffeine and energy drinks.When it comes to clothing, compression socks are highly recommended to increase blood flow.In fact, Dr. Duda invent stanley cups ed a line of alpaca wool compression socks and says it s best to stic stanley cup k to natural fibers and avoid cotton and poly stanley spain ester. Leggings and fitted yoga pants can also be better than loser fitting ones.Finally, Dr. Duda says to add in some simple movement. Every hour get up and do some stretching. I ll do toe raises next to the desk. I ve got a little stool; I ll step onto the stool. said Dr. Duda, We ve got to get the muscles moving again and without them moving we re not going to get any circ In a blow to the defense, a judge has sided with prosecutors and ordered the suspect in theGilgo Beach murdercases to provide a DNA sampl stanley cup e.Prosecutors say they hope the DNA sample stanley flasche will make their case stronger against the suspect charged with multiple murders on New York s Long Island.The DNA testing will be done through a process called a buccal swab, also known as cheek swab. A New York judge granted the prosecution s motion Wednesday.Rex Heuermann must provide an oral swab sample by Tuesday next week in thepr stanley cup esence of his attorney.The district s attorney s office says the sample will provide further relevant evidence of the defendant s identity as the perpetrator of the crime. I must note that the order that was granted today was very pro forma, said Vess Mitev, the attorney representing Rex Heuermann s children, while reacting to the court order. I know that it s being made out to be this big thing, but the prosecution was going to get this order come hell or high water. If this order was not granted it was going to be an immediately appealable issue. SEE MORE: Police identify 7th victim in Gilgo Beach murder investigationThe suspect s DNA will be compared with DNA from hai Ffzi Missouri lawmakers approve expanded alcohol sales